Jo Newlands on Clubhouse

Bio

ME/CFS and Long Covid Wellbeing & Healing Coach and Qualified Anxiety Therapist

🌟Living your Best Life
– from paralysed and bed bound to being a very active, happy, thriving Anxiety Therapist and Empowered Healing Coach for sufferers of Post Viral Fatigue, ME/CFS and Long Covid

A lover of dancing💃🕺🏻gardening🪴country walks 🌳💐badminton 🏸and beaches🏝🏖 and lots of 😆😂🤣

💥Helping you to achieve: -

✅Total Well-being
✅Freedom from Anxiety
✅Great Life Balance
✅Healthy Relationships
✅Powerful Mindset

🌟Specialising in ME/CFS, Long Covid and Mental health

⚡️I incorporate life coaching strategies with Neuro-Linguistic Programming (NLP), Cognitive Behavioural Therapy (CBT), mindfulness and the Emotional Freedom Technique (EFT) to enable clients to clarify their goals, overcome their fears, emotional blocks and deep-rooted limiting beliefs to become empowered from their core, develop an unbeatable mindset and achieve their very best life.

💫As an Empowered Healing Coach, I promote development in all areas of restorative healing, including:

✅Pacing
✅Healing Mindset
✅Nutrition
✅Deep Restorative Relaxation
✅Supplementation
✅Healthy Life Balance
✅Mental & Emotional Health

🏆📈I have a particular interest in M.E./CFS and Long Covid after self-directing my own recovery from Periodic Paralysis and being bed bound with severe M.E./CFS 😊🎉

💡Topics that light me up💡
Mindset
Mental Health
Metacognition
Neuropsychology – rewiring the brain
All things health & well-being
Social media marketing
Facebook groups
Thriving memberships and more…

🎁 Free Facebook Group
https://www.facebook.com/groups/livingyourbestlifetotalwellbeingwithjonewlands/

website
https://jonewlands-livingyourbestlife.com/

LinkedIn
linkedin.com/in/jo-newlands-b02070204
Email
[email protected]


👩🏻‍🎓Quals
BA (Hons) Social Science
PGDE – Post Graduate Diploma in Education
Certified Transformative Life Coach
Certified NLP Practitioner
Certified CBT Practitioner
Diploma in Diet & Nutrition
Qualified EFT & TFT Practitioner
Certified in Mindfulness Based Cognitive Therapy
Diploma in Addiction Therapy
Currently studying a Professional Nutritionist Diploma and Advanced Training in Psychology (QLS level 6 – Undergraduate)