📍NYC Private Strength and Conditioning Trainer
ACE Certified Personal Trainer📃
Currently... In School to become Physical Education Teacher 👨🏽🏫
✴️Specialization: Sports training 🏋🏾♀️🥍🏈
✳️ Co-mod: Fitness🧘🏽♀️🏋🏿♀️and Flow🌀 Mon. 5PM
🙋🏽♂️ 👨🏽🎓Coach and mentor to youth athletes
🖤 Passion: Training folx of all ages and body types 🤗🌐✅
⚛️ Motivation: Women are able to lift weights and shouldn’t be afraid to do so.
🧠 Philosophy: The mind is powerful beyond measure, one can do more than one thinks
📲 #checkin🐲 (dragon included) on IG ... Join the journey 👏🏽
Co-creator of @_fitnessnshit_ on IG
I aim to inspire people to live healthy, active lives. We stand up after falling with inner strength (self and community)
DM with any questions, comments, or concerns 🤗 I’m here to help and grow✌🏽
Invited by: Maurice Hicks
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Day | Followers | Gain | % Gain |
---|---|---|---|
June 15, 2024 | 40 | +1 | +2.6% |
July 13, 2023 | 39 | 0 | 0.0% |
June 03, 2022 | 39 | +1 | +2.7% |
March 18, 2022 | 38 | +1 | +2.8% |
January 20, 2022 | 37 | +2 | +5.8% |
September 28, 2021 | 35 | -1 | -2.8% |
August 07, 2021 | 36 | +3 | +9.1% |