I guide ladies closer to their eczema healing goals through dance, God’s way!✝️💃🏾⛑
Who am I?
I am a professionally IDTA qualified Christian dance teacher with over 20 years experience in community dance💃🏾 I also have an amazing eczema healing testimony. 🙏🏾
My skills!
👨👩👧👦I’m a mum of three small kids, a youth & community practitioner, qualified project manager and trainer. 💪🏾I am also a goal crush specialist🎯, planning and organising is my thing!
Goal Crush
If you just want to feel like you again and crush your health dance and life goals💪🏾 with my 12 week Goal Crush programme. Exclusive 1:1 access😀 and also an 8 week group course starting in September 2021.
Get link to book a free consultation in IG bio @tontedance
What about Dance!!!?💃🏾
Follow me @tontedance to take part in a range of dance focused workshops and classes using only Christiam music.
Healing Scripture Movement Meditation
Guiding ladies through some relaxing & subtle healing movements from the comfort of your own bed or just listen at your own convenience. Eyes closed ears open. Body ready. No equipment needed.
Dance for the Soul online weekly Zoom classes Fridays 8-9PM BST🇬🇧
Expect- Fun Cardio Isolations Stretches Dance Routine Relaxing Cool Down Laughter Networking Encouragement Community Support
(Urban Afro Caribbean Worship Christian music only)
Tonte Dance workshops on request in person (Covid friendly) or online. Examples of past workshops- well-being days, staff fun evenings, youth clubs, summer schools.
Connect with me on
YouTube Instagram Facebook @tontedance
DM me for questions or email [email protected]
www.tontedance.com
Invited by: Lydia McDowall
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Day | Followers | Gain | % Gain |
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March 09, 2024 | 55 | 0 | 0.0% |
March 25, 2023 | 55 | +1 | +1.9% |
July 18, 2022 | 54 | +2 | +3.9% |
May 05, 2022 | 52 | +2 | +4.0% |
March 27, 2022 | 50 | +3 | +6.4% |
October 06, 2021 | 47 | +1 | +2.2% |
August 24, 2021 | 46 | +13 | +39.4% |