Tetorsha Williams on Clubhouse

Bio

I am a Mindset Motivator after the darkness. My focus is to help people understand they worth being happy after depression, suicidal thoughts and attempts. After the semicolon... H.E.A.L. because you are here.

In addition. I am an educator.
I am a certified yoga instructor, dance coach and choreograper.

I’ve created Toi Bella Dance Therapy & Yoga as an opportunity for adults to come together, to move freely, releasing stress, easing anxiety and alleviating depression by accepting and loving who you are at this moment through music and movement.

My dance therapy is a sexy choreography class welcomes all levels of dancers. The purpose to help adults feel confident and sexy about the body they have now. Encouraging self love and self care as a priority.

My yoga class have an asana flow which focuses on mindfulness, meditation, breathwork and moving the body in a variation of yoga poses. My yoga class is designed for beginners but are open to all levels.

Starting 2021, I am hosting sensual yoga classes bringing the two things I love together... sexy dancing and yoga. This sexy yoga flow will stretch the body through breathwork and guiding the body into different yoga poses.

All class sessions are 1 hour long promoting good health and wellness through dancing and yoga. Creating a space to network, learn, have fun and gain other great resources from each other.

As your dance therapist, yogi explorer and mindset motivator after the darkness, I recommend you try any of my classes. In the meantime, follow me and and catch my event coming soon, After the semicolon... H.E.A.L.