Movement and Mindfulness strategies as a tool to aid health.
Specialist Musculoskeletal Physiotherapist
and Strength and Conditioning Coach.
♥️my job!!!
♣️🏠 Co Host of Hip Chat a Group initially started to discus everything around hip replacements from a professional and personal perspective every Wednesday at 20.00 GMT.
Organically grown to include help advice on issues regarding movement dysfunction as a result of or a cause of pain.
⛑Health Warrior.🥷
🤸🏻♀️Passionate about sharing a lifelong experience of movement to optimise your health.
Specialist areas include joint hypermobilty, shoulder injuries and of course hip pain and dysfunction.
I am also the founder and lead clinician in our Men’s Health Clinic that works to raise awareness and develop treatment and rehabilitation strategies for problems including Chronic Pelvic Pain and pre and post prostatectomy issues including urinary incontinence and erectile dysfunction.
⭐️CEO/Founder of The Practice Physiotherapy and Pilates Centre, Notting Hill, London.
👨🎓BSc (Hons) Physiotherapy Kings College London 1995.
PgCert Sports Physiotherapy.
Member of the Musculoskeletal Association of Chartered Physiotherapists (MACP).
The MACP is a membership organisation of physiotherapists who have reached a recognised standard of excellence in musculoskeletal physiotherapy.
😃Men’s Health Physiotherapist
MSK Lecturer
🧐Physiotherapy Mentor for Physiotherapy Clinics, Newly Qualified Physiotherapist and Physiotherapy Students.
🏋️♂️Strength and Conditioning Coach
Clinical Pilates Specialist
🕺ExProfessional Dancer Trained Northern Ballet School, Manchester.🩰
🥋Martial Artist:
Taekeondo Black Belt WTF
🎶Musician🎻
Classical and Jazz Double Bassist.
Invited by: Kojo Agyei
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Day | Followers | Gain | % Gain |
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May 26, 2024 | 94 | -1 | -1.1% |
July 06, 2023 | 95 | 0 | 0.0% |
October 15, 2022 | 95 | +1 | +1.1% |
June 05, 2022 | 94 | -3 | -3.1% |
January 23, 2022 | 97 | +2 | +2.2% |
October 01, 2021 | 95 | +3 | +3.3% |
August 13, 2021 | 92 | +18 | +24.4% |