We specialise in helping men & women who are โdoneโ with feeling exhausted, under happy, stuck without momentum, experiencing stress & anxiety, doing lifestyle habits that zap their moods & feel like they are not enough.
They get MORE clarity, confidence & vitality by getting out of their own way, reconnecting to create more energy & freedom in their professional & personal lives.
What I love talking about:
The ebb & flow of real & raw.
๐ What makes your heart pulse
๐ญ Thoughts & patterns
๐ฅ Challenges & resilience
๐ก๐ฎYour ideas for your future
๐ YOU
Coaching specialities:
๐ง Habit change & transformation
๐ซ๐ Loving your heart & health
๐ Managing Emotional well-being
๐ฅบ Fear & Uncertainty
๐ Personal Leadership
๐ Mindset & Motivation
๐ชBuilding Resilience
๐ Stopping the Guilt
๐ธ Deserving Money
๐บ Physical health
Personal:
๐จโ๐ฉโ๐งโ๐ฆ Often tired Mum to 2 sons JJ & OJ
๐ฏโโ๏ธ Sister to 10, Aunty to 22, loyal Friend to those who are also family.
๐ก Lighthouse for creativity
๐ถ Music lover
๐ Book lover & explorer of ideas.
๐คฃ Loved & Diplomatic wife
With a passion for:
๐จโ๐ฉโ๐ฆโ๐ฆ Family & friends
๐ค My clients & making a difference
๐ Creating waves of wellness one conversation at a time.
๐ Life Long learning
โค๏ธ lead with Grace & Compassion
#heartwarrior
๐ Trying it on
โ๏ธ Discovery & travel
Invited by: Jhumur Debnath
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 23, 2024 | 11 | +1 | +10.0% |
March 18, 2023 | 10 | 0 | 0.0% |
April 19, 2022 | 10 | +1 | +11.2% |
March 11, 2022 | 9 | +1 | +12.5% |