✅ Mindfulness Expert & MBSR Teacher
✅ Clinical psychologist • PhD candidate
✅ Life Coach • Executive Life Consultant
✅ Marketing Strategy Consultant (MBA)
⭐️ I do it in English & German! ⭐️
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❓Do you feel stuck even though everyone else thinks you’ve got it all?
❓Do you work your butt off to be successful and only really relax on vacation (and maybe not even then)?
❓Learn to be high-functioning AND relaxed at the same time.
HOW I CAN HELP
🥇 I help you train your mind to be clearer, more focused and disciplined AND relaxed and satisfied.
🥇 I teach overachievers and top performers to keep up their natural drive and (over)achieving ambitions WHILE staying centered, focused, calm so you can BE successful on the outside, AND FEEL successful on the inside.
🥇You can use mindfulness techniques to your advantage without all the foo-foo stuff & esoteric.
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ASK ME ABOUT
mindfulness, intuition, mindset, stress management, mindful leadership, ambition, overachieving while chilling out, managing emotions, changing habits, improving concentration and focus, overcoming trauma and imposter syndrome & self compassion
Also to answer the question I often get asked: „how do you do it all and still seem so relaxed?”
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ANYTHING ELSE?
⭐️ Based in Germany
⭐️ Single mom of three
⭐️ Entrepreneur
⭐️ Researcher
⭐️ Writer
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Day | Followers | Gain | % Gain |
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September 09, 2023 | 293 | -3 | -1.1% |
June 10, 2022 | 296 | -1 | -0.4% |
October 05, 2021 | 297 | -2 | -0.7% |