Taylor Blanket on Clubhouse

Bio

I am holistic psychotherapist from New York!

Ho-lis-tic
/hōˈlistik/
relating to or concerned with wholes or with complete systems rather than with the analysis of, treatment of, or dissection into parts.

I want to truly SEE you. Be WITH you. I am not looking to heal or fix you but to join you in your process. Holistic practices that I utilize in my own healing as well as in my practice include:
✨Meditation and Breath-Work
✨Journaling
✨Cognitive Behavioral Therapies
✨Mindfulness
✨Psychodynamic Talk Therapies
✨Music & Movement

I hold space and specialty in:
✨Grief and Loss
✨Behavioral Restructuring
✨Reframing of Thoughts
✨Self-Esteem
✨Spirituality
✨Relational Connections

Aside from my work, I have a deep imbedded passion for travel, hiking, and cooking. I adore learning and exploring different cultures, cuisines, and finding new company abroad. My hope is to visit all seven continents throughout my life. You can find me in the local trails of Long Island on the weekends or in my kitchen discovering new recipes daily!

A shared space for my professional and personal experiences can be found on my Instagram @comfortingblanket

Psychology Today Profile: https://www.psychologytoday.com/us/therapists/taylor-rae-blanket-west-islip-ny/773107