🇬🇧
🥦 Nutritional therapist helping exhausted mums in the first 1000 days of motherhood get more energy, make sense of their hormones and rediscover their spark, so they can stop sleepwalking through their children’s lives and actually enjoy the first few years of motherhood.
🤱🏽 Mindful Breastfeeding Supporter, offering online antenatal and postnatal breastfeeding and nutrition courses.
🍲 Download my 5-day Healthy Mums Meal Plan and Prep Guide - helping busy mums prepare 5 days’ worth of food in 2 hours!
https://tashadcruz.com/5-day-meal-plan
🎙 Podcast: Raising Healthy Mothers on Apple Podcast, Spotify, and other subscription sites.
👩💻 Head to my website for more free stuff www.tashadcruz.com/free-stuff
☕️ Let’s have a cup of tea together. Book in for a free 45-minute virtual cuppa to talk about what a healthy motherhood could look like for you https://tashadcruz.com/work-with-me
🇬🇧 UK-based 🇲🇾 Malaysian-born 🌍 Work online
Invited by: Judi Craddock
if the data has not been changed, no new rows will appear.
Day | Followers | Gain | % Gain |
---|---|---|---|
February 21, 2024 | 149 | +1 | +0.7% |
March 17, 2023 | 148 | -1 | -0.7% |
January 21, 2023 | 149 | +7 | +5.0% |
September 27, 2022 | 142 | +3 | +2.2% |
August 07, 2022 | 139 | +2 | +1.5% |
July 01, 2022 | 137 | +3 | +2.3% |
May 25, 2022 | 134 | +3 | +2.3% |
April 17, 2022 | 131 | +2 | +1.6% |
March 09, 2022 | 129 | +4 | +3.2% |
January 11, 2022 | 125 | +6 | +5.1% |