Registered Dietitian Nutritionist ๐ฅ MS, RDN, CSSD
*usually listening in at work*
Interests:
โ cardiometabolic health (12+ years as a cardiac rehab dietitian)
โ diabetes and pre-diabetes
โ exercise & fitness
โ integrative and functional nutrition
โ mindset & habit change
โ women's health
โ gut-brain health
โ ADHD
โ nutrigenomics
โ plant-forward eating
Hi ๐ I'm Tara
Wife & Mom to 3 kiddos (twin mom ๐ฏโโ๏ธ)
Runner ๐๐ฝโโ๏ธ
Enneagram 4๏ธโฃ
Adult ADHD (diagnosed at 39)
The outdoors is my happy place ๐ฒ
if the data has not been changed, no new rows will appear.
| Day | Followers | Gain | % Gain |
|---|---|---|---|
| November 05, 2023 | 57 | 0 | 0.0% |
| November 04, 2022 | 57 | +1 | +1.8% |