Registered Dietitian Nutritionist 🥑 MS, RDN, CSSD
*usually listening in at work*
Interests:
◈ cardiometabolic health (12+ years as a cardiac rehab dietitian)
◈ diabetes and pre-diabetes
◈ exercise & fitness
◈ integrative and functional nutrition
◈ mindset & habit change
◈ women's health
◈ gut-brain health
◈ ADHD
◈ nutrigenomics
◈ plant-forward eating
Hi 👋 I'm Tara
Wife & Mom to 3 kiddos (twin mom 👯♀️)
Runner 🏃🏽♀️
Enneagram 4️⃣
Adult ADHD (diagnosed at 39)
The outdoors is my happy place 🌲
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Day | Followers | Gain | % Gain |
---|---|---|---|
November 05, 2023 | 57 | 0 | 0.0% |
November 04, 2022 | 57 | +1 | +1.8% |