DM me βFREEβ for my free Clarity and Confidence course for purpose-driven entrepreneurs and leaders (valued at $997)
Burnout Recovery & Prevention Strategist |
Holistic Life Coach | Yoga Therapist | Mindfulness Coach | Facilitator | Air Force Retiree
I help purpose driven high-achievers relieve anxiety and overwhelm so they can make a bigger impact without burning out.
20+ years experience helping impact makers find peace
ππ½I offer organizations:
β¨ Corporate Wellness Workshops
β¨ Executive Coaching
β¨ Recurring Desk Yoga or Mindfulness Sessions for your organization or team
β¨ Desk Yoga or Mindfulness Sessions for your conference or event
DM me βTEAMβ to learn more about how I help organizations prevent or recover from burnout
ππ½I offer individuals:
β¨ 1:1 Strategy, Coaching and Healing
β¨ Group Burnout Prevention Program
β¨ Group Clarity, Confidence, Purpose and Peace Program
β¨ Trauma-Informed Yoga and Meditation
DM me βPEACEβ to learn about the daily meditations I offer to my community of high achieving impact makers
I love:
πΏ Being in nature
π
Watching sunrises
βοΈ Traveling
π¨ Eating gelato
βοΈ Being warm
πΆ Animal rescues
π Helping others live their purpose
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Day | Followers | Gain | % Gain |
---|---|---|---|
June 25, 2024 | 2,219 | +2 | +0.1% |
May 22, 2024 | 2,217 | +2 | +0.1% |
April 19, 2024 | 2,215 | +6 | +0.3% |
March 14, 2024 | 2,209 | +10 | +0.5% |
February 21, 2024 | 2,199 | +10 | +0.5% |
February 03, 2024 | 2,189 | +11 | +0.6% |
January 17, 2024 | 2,178 | +18 | +0.9% |
January 01, 2024 | 2,160 | +2 | +0.1% |
December 16, 2023 | 2,158 | +13 | +0.7% |
December 01, 2023 | 2,145 | +12 | +0.6% |