DM me “FREE” for my free Clarity and Confidence course for purpose-driven entrepreneurs and leaders (valued at $997)
Burnout Recovery & Prevention Strategist |
Holistic Life Coach | Yoga Therapist | Mindfulness Coach | Facilitator | Air Force Retiree
I help purpose driven high-achievers relieve anxiety and overwhelm so they can make a bigger impact without burning out.
20+ years experience helping impact makers find peace
👉🏽I offer organizations:
✨ Corporate Wellness Workshops
✨ Executive Coaching
✨ Recurring Desk Yoga or Mindfulness Sessions for your organization or team
✨ Desk Yoga or Mindfulness Sessions for your conference or event
DM me “TEAM” to learn more about how I help organizations prevent or recover from burnout
👉🏽I offer individuals:
✨ 1:1 Strategy, Coaching and Healing
✨ Group Burnout Prevention Program
✨ Group Clarity, Confidence, Purpose and Peace Program
✨ Trauma-Informed Yoga and Meditation
DM me “PEACE” to learn about the daily meditations I offer to my community of high achieving impact makers
I love:
🌿 Being in nature
🌅 Watching sunrises
✈️ Traveling
🍨 Eating gelato
☀️ Being warm
🐶 Animal rescues
💚 Helping others live their purpose
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| June 25, 2024 | 2,219 | +2 | +0.1% |
| May 22, 2024 | 2,217 | +2 | +0.1% |
| April 19, 2024 | 2,215 | +6 | +0.3% |
| March 14, 2024 | 2,209 | +10 | +0.5% |
| February 21, 2024 | 2,199 | +10 | +0.5% |
| February 03, 2024 | 2,189 | +11 | +0.6% |
| January 17, 2024 | 2,178 | +18 | +0.9% |
| January 01, 2024 | 2,160 | +2 | +0.1% |
| December 16, 2023 | 2,158 | +13 | +0.7% |
| December 01, 2023 | 2,145 | +12 | +0.6% |