Build healthy habits for life. 🙌
Board certified health + wellness coach, integrative nutrition coach, fitness trainer and Reiki Master.
NBC- HWC
👉 1:1 Coaching
The SA40 method was designed specifically for women over 40. To learn more or schedule a Free Consultation:
https://www.strongafter40.com/work-with-me
👉 Uncover Your “Powerful Why”
with my free Healthy Habit Guide:
https://www.strongafter40.com/health-guides
👉 Download: 4 Ways to Boost Your Metabolism
https://www.strongafter40.com/health-guides
👉 SA40 site & blog:
https://www.strongafter40.com/
🌟 Workshop + Retreat inquiries:
https://www.strongafter40.com/contact
Open to collaborations. 💜
Champion of all women. 🌷🌷🌷
Invited by: Dawn Ellis
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| March 11, 2024 | 93 | +1 | +1.1% |
| April 03, 2023 | 92 | -1 | -1.1% |
| November 06, 2022 | 93 | -1 | -1.1% |
| August 29, 2022 | 94 | +1 | +1.1% |
| June 16, 2022 | 93 | -2 | -2.2% |
| May 10, 2022 | 95 | +2 | +2.2% |
| November 19, 2021 | 93 | -3 | -3.2% |
| October 11, 2021 | 96 | +2 | +2.2% |