Modern Strength Training
Health Ageing is Strong Ageing
UK based strength training coach for all abilities.
🎧Co-host of the Profound Fitness podcast.
📚Author of The Gym Mistakes You Didn’t Know You Were Making
💡Creative writer of Blogs, videos and well-being talks presenter.
Invited by: Kristel Valaydon
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 06, 2024 | 34 | 0 | 0.0% |
March 23, 2023 | 34 | 0 | 0.0% |
October 01, 2022 | 34 | +1 | +3.1% |
September 23, 2021 | 33 | -1 | -3.0% |