Cori Lefkowith on Clubhouse

Bio

Redefining Strength, Owner

Empowering clients through fitness and nutrition while teaching them to train smarter, not just harder.

In our culture of “no pain, no gain” and “more is better,” I’m teaching clients a more efficient, intentional way to train to get results.

We lead busy lives. Our training routine and diet should fit our schedule and help us create a sustainable lifestyle.

No quick fixes or fad diets here! It’s all about LEARNING what you truly need to achieve LASTING results!

If you’re looking to move and feel your best, check out my free blogs and videos on my website or on social media.

RedefiningStrength.com

🎥YouTube: https://youtube.com/redefiningstrengthoc
🎤Podcast: The Fitness Hacks Podcast
📸Instagram: @redefiningstrength

Join over 1 million people around the globe in the RS community learning a smarter way to train and fuel!

As seen in: Women’s Health Magazine, SELF Magazine, Shape Magazine, Cosmopolitan Magazine, Elite Daily, The Guardian, Medium