Stephanie Flinn on Clubhouse
Bio
Health and Life Coach!! I help you live energized through nutrition solutions so you can confidently SLAY your day! β¬
π Want my favorite smoothie recipes? Follow my IG and DM me CLUBHOUSE & Iβll send them to you.
π« My HEALTHY LIVING philosophy: Be curious about what your body needs and what your body is telling you. Explore and not be afraid to get it wrong before you get it right!
π Supported over 350 warriors on their wellness transformation and growing.
π We focus on you and your needs
π₯ Guide you through a 30-day healthy living program
ποΈββοΈ Help you develop a movement routine for you
π€ Provide tips on ways to rest and relax
πͺ You gain confidence around food
π You begin to look and feel your best
π₯ HCI certified
πΊπΈ Supporter of our troops past and present
ποΈββοΈ Lover of functional fitness
π§ββοΈ Bringing yoga back into my life
π Lover of personal development and business books
π I have a love affair with my morning tizzy
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I retired from the Air Force in October 2020 after 24 years of service, most of that time as an Emergency Manager and chemical, biological specialist. I wrote plans for the worst day and secretly hoped the worst day would happen. Just call me a doomsday prepper!π€·ββοΈ
In 2017, I realized out running my fork was no longer an option. I needed a change in my habits, starting with nutrition after polishing off another full-size bag of chips for dinner.
I completed my first 30-day health living program to educate me on using whole food as fuel while identifying foods that may not serve me well. I regained my energy like a boss and was back to slaying my days and running circles around everyone.
I simultaneously propelled my entrepreneurship as an Independent Consultant with Arbonne International and a Health and Life Coach certification program. Yup...all while still serving in the Air Force.
Here we are today! I infuse my 24 years of military experience as a servant leader and my coaching skills to take you through a transformation.
π€ Want me to speak about my 30-day healthy living program during your corporate wellness event? Send me a DM, and let's collaborate!
Invited by: Carrie Hill
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| March 03, 2024 | 88 | +2 | +2.4% |
| March 21, 2023 | 86 | 0 | 0.0% |
| January 24, 2023 | 86 | +2 | +2.4% |
| July 02, 2022 | 84 | -1 | -1.2% |
| May 26, 2022 | 85 | +1 | +1.2% |
| March 10, 2022 | 84 | +1 | +1.3% |
| January 12, 2022 | 83 | +2 | +2.5% |
| October 27, 2021 | 81 | +1 | +1.3% |
| September 21, 2021 | 80 | +5 | +6.7% |
