The Shiftwork Athlete!🇨🇦
•Triathlete - Weightlifter - Ultramarathon
•Shift worker •Fit Model
•Aspiring Youtuber
——————————————————
Tips for Shift workers
• Sleep💤 Nutrition🍎
• Mindset 🧠 Fitness🏋🏾
🔽Subscribe Below 🔽
https://youtube.com/channel/UCwsVi4FzvKdEN9Ok-j6OahA
Invited by: Steve Haining
if the data has not been changed, no new rows will appear.
Day | Followers | Gain | % Gain |
---|---|---|---|
October 10, 2023 | 14 | 0 | 0.0% |
January 17, 2023 | 14 | +1 | +7.7% |
March 09, 2022 | 13 | +1 | +8.4% |
January 11, 2022 | 12 | +1 | +9.1% |
September 20, 2021 | 11 | +1 | +10.0% |