🇨🇦#NoBSwoman: Registered Social Worker; Certified Life Coach specializing in Mindset/CBT; Business owner: Soul Savvy Connections CCS.
I help women stop buffering their stress and emotional pain with food, substances, shopping, smoking or something else through the use of cognitive-behavioural, self care, self love and self compassion strategies. No more beating ourselves up to meet our goals ladies!! 💞💪🏻💞
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A little about me:
🎆Vision- empowering women to love who they are and let go of shame about who they think they ‘should’ be
💞 Love- my husband, my daughter and my circle of women in my life
💫 Spiritual- meditation, yoga, chakras and crystals
🙌 Joy- live music, travel, time with friends and family
💪🏻 Proud- business owner, lost 55lbs and kept it off, quit smoking, thriving after PTSD
🧠 Passion- all things Neuroscience
🌻Purpose- Being a Lightworker who teaches women to find their light so they can shine🌟
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 24, 2024 | 67 | +2 | +3.1% |
June 18, 2023 | 65 | -1 | -1.6% |
October 03, 2022 | 66 | +1 | +1.6% |
May 30, 2022 | 65 | -2 | -3.0% |
December 10, 2021 | 67 | +2 | +3.1% |
November 01, 2021 | 65 | +1 | +1.6% |
September 25, 2021 | 64 | +1 | +1.6% |