🌎 World Champion Cyclist
🎙 Top-Ranked Health Podcast (The Sonya Looney Show)
🦄 Founder Moxy & Grit
🧠 High-Performance Health & Mindset Coach
🥦 Plant-based Educator
🤱🏻Mom
My mission is to help people be better every day to explore the limits of their potential through mindset, nutrition, and challenges. Challenges are how we get to know ourselves!
SonyaLooney.com
I love people, learning new things, and teaching mental toughness. Go-getter and I smile a lot!
Fun facts!
- I’ve raced in 7-10 day long races 25+ countries including the Himalaya in Nepal, Sahara Desert in Morocco, Sri Lanka, Mongolia, South Africa, Japan, Brazil, Colombia and more ✈️
- ENFP, Enneagram Type 3, Upholder, Optimist 🙋🏻♀️
- I am a nerd! lots of school! Master’s in Electrical Engineering + Neuroscience, Board Certified Clinical Health Coach Vanderbilt (in progress), Plant-Based certificate from Cornell 🤓
- I believe optimism, mindset, and a mindfulness practice can help you achieve amazing things and I love teaching people through my courses 🙌🏼
Invited by: Rachel Beisel
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 22, 2024 | 89 | 0 | 0.0% |
June 16, 2023 | 89 | 0 | 0.0% |
June 11, 2022 | 89 | -4 | -4.4% |
November 10, 2021 | 93 | +2 | +2.2% |
October 03, 2021 | 91 | +1 | +1.2% |
August 18, 2021 | 90 | +15 | +20.0% |