Bev Rowland on Clubhouse

Bio

Women’s Grey Area Sober Coach 💕

Here to help, support and empower women with tools and resources to create a life where alcohol is not required and they can thrive. 🌸 1-2-1 on zoom.

Do you want to change your relationship with alcohol? To become free, happy, light and have genuine fun. Alcohol free is not boring 🥳

Has Mummy wine culture gone from fun to feeling like you are stuck in a hamster wheel 🐹 of hanxiety. Has alcohol become too big fixture in your life?

If you are a grey area drinker and alcohol is no longer serving you, let’s change that.

I am your typical busy working Mum who drank to dial down, relax and cope with the stresses of life and anxiety. Sound familiar?

Do you want to be the best Mum/Person you can be?

I can help you cope with life without alcohol.

Drinking took up way to much time in my head. Everything on the outside was still shiny and happy. The outside world didn’t have a clue. But I knew it wasn’t right. When one glass is nearer a bottle (one making dinner, one with dinner, one after or more....)more often than not and you keep saying you won’t drink today, to only give in later. If this is you or resonates then reach out to me.

If your drinking is worrying you and you think your life would feel better emotionally and physically, please let’s have a chat.

If you are a grey area drinker, meaning you are not a once in a blue moon drinker and not physically addicted.... if you fit in this grey area and you want help, support and accountability, tools and resources to help you please get in touch.

I have work with ladies who wanted to stop their monthly binge out with the girls, people who drink once a week on a fri/sat, to ladies who drink daily.

Nothing changes if nothing changes.
Don’t stay stuck.

I couldn’t imagine wine not being part of my life. But I am proof you can be free from alcohol happily and flourish. 🌸

Much Love 💕


Addictive Behaviours Coach.

Recovery Coach Academy Certified

Sessions private and confidential - zoom.

Primarily.... What can I do to help TODAY?

I ensure people
💕Feel seen
💕Feel heard
💕Can be open
💕Know they are not alone
💕There is hope
💕They can be vulnerable
💕That they can get better
💕They can be authentic
💕 Provide tools and resources
💕Meet you where you are - If that’s drinking once every two weeks or daily...

Loves
💕My Family
💕Chatting
💕Connection
💕Being kind
💕Laughing
💕Gardening
💕Football
💕Little Houses
💕Travel
💕Flowers
💕Women supporting women
💕My baby tortoise 🐢