There is interest in preventive medicine and creating a healthy mind and body with food.
❣️love❣️
eating😋&cooking🥣
・🥗salada♡
→raw foodローフード
vegetable-sweets野菜スイーツ
・🍫sweets♡
→raw chocolatesローチョコ
raw sweetsロースイーツ
glutenfree sweets
(refinedsugar & dairy free)
athletesweets 🥧
・fermented food♡
→甘酒、醤、塩麹、手前味噌
低温発酵料理、豆乳ヨーグルト
糠漬け※黒麹甘酒love
٩( 'ω' )و ing…英会話、分子栄養学🎶
📍Tokyo,Yokohama⇄Hiroshima
🍀٩( 'ω' )وわ
自分に合った食べ物・食べ方で健康な体を作るサポート
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Day | Followers | Gain | % Gain |
---|---|---|---|
September 08, 2023 | 168 | +19 | +12.8% |
July 12, 2022 | 149 | +1 | +0.7% |
June 05, 2022 | 148 | +1 | +0.7% |
April 28, 2022 | 147 | -3 | -2.0% |
March 21, 2022 | 150 | +8 | +5.7% |
January 23, 2022 | 142 | +3 | +2.2% |
December 16, 2021 | 139 | +7 | +5.4% |
November 07, 2021 | 132 | +11 | +9.1% |
October 01, 2021 | 121 | +5 | +4.4% |
August 13, 2021 | 116 | +38 | +48.8% |