Accomplished HEALTH AND FITNESS COACH, Certified Personal Trainer, Actress, Commercial Print Model and Senior Fitness Advocate.
🏃🏾♂️Join my Facebook groups Lifestyle Fitness for Active Adults and Sheila’s Fit 50 Plus
🧘♂️have dedicated twenty plus years to inspiring women and men 40 and beyond through books, workshops, seminars and online programs to enrich their lives.
I am a dedicated fitness professional with specialist training for women, seniors and corrective exercise.
📚Books
All About the Vets - A Sharing of Life Experience s for Women of Honor
Dear _____, Are You Missing Your Calling?
✝️ Chairperson Health and Fitness Ministry, Cornerstone Baptist Church, Fayetteville GA
Sheila has personal training certifications from National Association Sports Medicine (NASM) and is Silver Sneakers certified.
Commercial and Acting Bookings YJB Talent
Invited by: Pamela Blackman
if the data has not been changed, no new rows will appear.
Day | Followers | Gain | % Gain |
---|---|---|---|
February 20, 2024 | 149 | +2 | +1.4% |
March 17, 2023 | 147 | +1 | +0.7% |
January 14, 2023 | 146 | +3 | +2.1% |
September 25, 2022 | 143 | +2 | +1.5% |
August 06, 2022 | 141 | +1 | +0.8% |
June 30, 2022 | 140 | +1 | +0.8% |
May 24, 2022 | 139 | +3 | +2.3% |
April 16, 2022 | 136 | +4 | +3.1% |
February 22, 2022 | 132 | +2 | +1.6% |
January 10, 2022 | 130 | +3 | +2.4% |