Seana Mahoney on Clubhouse

Bio

Certified Trauma-Informed Health/ Life/ LoVe Coach, and Mindfulness Meditation Teacher.

I’m a holistic wellness educator passionate about helping people heal/overcome their trauma (through nervous system regulation techniques,) and teaching them how to create healthy boundaries and relationships, and to better understand how to manage life‘s stresses and anxiety, so they live their BEST LiVes!

Emotional regulation is the most important skill set for healing, happiness, and success! Safety and connection in relationships with others is how we heal. It takes courage to bring your trauma into the light and start the healing process. There is no amount of meditation, bio hacking, spiritual practice, or therapy that can work long-term if you don’t have safe and secure relationship with yourself and others. Trauma work is the real “secret“ to having healthy, happy relationships and to live your best life!

Please contact me for a FREE healing call. You’re not alone. We can do this together.🙏🏻❤️

🌎 Founder of “The Health Coach Gals” offering worldwide Healing Retreats.
www.thehealthcoachgals.com

❤️Suicide Prevention Advocate for 34 years.