former addiction counselor turned fitness coach. Helping working women to build momentum and get more consistent with workouts and nutrition *without* cutting carbs, eating less or working out endlessly.
Queen of non people pleasing, bad bitch energy. Hater of toxic diet culture.
✨CEO of the Gem Fit Squad
✨CEO of Badass Women in Business networking group
🏋🏼♀️ the Gem Fit Squad is an online fitness group coaching program that helps working women to get motivated and stay accountable in fitness so they can get in shape and feel confident AF
Our online workout classes are live and interactive. Your instructor will be on live with you to keep you on track throughout the workout and to watch your form. We will give you modifications as needed.
😮 17+ live classes per week with 6 different instructors!
Booty boot camp, twerk cardio, kickboxing, HIIT, and yoga are just some of our classes
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👩💻 Badass Women in Business meets every Tuesday at 12pm EST! (We meet on zoom) DM me to come visit us and promote your business
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CONTACT INFO
📧 [email protected]
📲 6104272611
👩💻 www.gem-fitness.com
Invited by: Lauren Deal
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Day | Followers | Gain | % Gain |
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February 06, 2024 | 590 | +5 | +0.9% |
March 08, 2023 | 585 | +2 | +0.4% |
September 23, 2022 | 583 | +2 | +0.4% |
June 29, 2022 | 581 | -3 | -0.6% |
May 23, 2022 | 584 | +1 | +0.2% |
February 21, 2022 | 583 | +6 | +1.1% |
January 09, 2022 | 577 | -1 | -0.2% |
December 02, 2021 | 578 | +13 | +2.4% |
October 24, 2021 | 565 | +4 | +0.8% |
September 18, 2021 | 561 | +49 | +9.6% |