Sanoj P S on Clubhouse
Updated: Aug 21, 2023
76
Followers
65
Following
Jun 3, 2021
Registered
@sanojhere
Username
Bio
The value of a particular habit will depend on your situation and your goals.
➡For someone who is trying to lose weight, eating a bagel 🥯 with peanut butter 🥜 every morning might be a bad habit.
➡for someone who is trying to bulk up and add muscle, the same behaviour might be a good habit.
It all depends on what you're working toward.
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| August 21, 2023 | 76 | 0 | 0.0% |
| July 31, 2022 | 76 | +1 | +1.4% |
| June 24, 2022 | 75 | -1 | -1.4% |
| April 10, 2022 | 76 | -3 | -3.8% |
| January 04, 2022 | 79 | +1 | +1.3% |
| November 27, 2021 | 78 | +1 | +1.3% |
| October 19, 2021 | 77 | +2 | +2.7% |
| September 13, 2021 | 75 | +57 | +316.7% |
