Sandy Zanella on Clubhouse
Bio
🌈 Helping families thrive, be present & find peace.
Physician by training | Kids yoga instructor | Mindfulness for kids & Moms | Author | Mental Health Advocate | Content creator | Latinx | Entrepreneur | Mom of 2 👧🏻👦🏻
70k + Instagram Community @mymindfulmomlife
💯 Include me in topics about:
📚Self-publishing a Children’s book
🧘🏽♀️Kids yoga
💃🏻Latinx in medicine
🌱Mindfulness
♥️Mindful parenting
🌟Positive affirmations
💯Anxiety & stress relief for kids and Moms
💎Growth mindset
🤩Vision boards
🌈Journaling
☀️Gratitude
🥦Healthy eating
👯♀️Women empowering women
🦋Author of “HAPPY YOGIS”. My book will help your child foster self-esteem and emotional intelligence. Will help you connect on a deeper level with your child while having fun together.
You can find “Happy yogis” in English and Bilingual (Spanish/English version) on Amazon (Happy Yogis Book)
🌱Virtual family yoga classes & mindfulness courses for moms coming soon
Reach out via DM ⬇️
Invited by: Mary Lind/ Metcalf
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| April 22, 2024 | 582 | +2 | +0.4% |
| June 24, 2023 | 580 | -2 | -0.4% |
| October 04, 2022 | 582 | -1 | -0.2% |
| July 07, 2022 | 583 | -2 | -0.4% |
| May 31, 2022 | 585 | -1 | -0.2% |
| March 15, 2022 | 586 | +3 | +0.6% |
| January 17, 2022 | 583 | +18 | +3.2% |
| December 10, 2021 | 565 | +1 | +0.2% |
| November 02, 2021 | 564 | +2 | +0.4% |
| September 26, 2021 | 562 | +10 | +1.9% |
