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š Certified Personal Trainer since 2015.
šš»āāļø Active gym goer since 2004.
š London š¬š§
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After 6 years of working as an IT Professional, I made the decision to change careers completely to do something I absolutely love and am much more passionate about, so I became a fully qualified Personal Trainer. Best decision I ever made!
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I help you feel confident every time you step foot in the gym by showing you how to exercise correctly with the proper technique and with maximum effectiveness according to how the body works and functions. So you never have to worry about others watching and criticising you as you workout.
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Additional fitness certifications:
āļø Nutrition & Weight Management
āļø Exercise for Fat Loss
āļø Core Training
āļø Behaviour Change Coaching
āļø Advanced Resistance Training
āļø Functional Equipment Training
āļø Nutrition Masterclass - Eat to Gain
āļø First Aid & CPR
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Follow my Instagram below to view my free videos and exercise demonstrations as well as correct and new techniques š
Invited by: Sophie Attwood
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 02, 2024 | 22 | -3 | -12.0% |
March 21, 2023 | 25 | 0 | 0.0% |
December 09, 2021 | 25 | -2 | -7.5% |
September 25, 2021 | 27 | +1 | +3.9% |