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๐ Certified Personal Trainer since 2015.
๐๐ปโโ๏ธ Active gym goer since 2004.
๐ London ๐ฌ๐ง
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After 6 years of working as an IT Professional, I made the decision to change careers completely to do something I absolutely love and am much more passionate about, so I became a fully qualified Personal Trainer. Best decision I ever made!
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I help you feel confident every time you step foot in the gym by showing you how to exercise correctly with the proper technique and with maximum effectiveness according to how the body works and functions. So you never have to worry about others watching and criticising you as you workout.
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Additional fitness certifications:
โญ๏ธ Nutrition & Weight Management
โญ๏ธ Exercise for Fat Loss
โญ๏ธ Core Training
โญ๏ธ Behaviour Change Coaching
โญ๏ธ Advanced Resistance Training
โญ๏ธ Functional Equipment Training
โญ๏ธ Nutrition Masterclass - Eat to Gain
โญ๏ธ First Aid & CPR
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Follow my Instagram below to view my free videos and exercise demonstrations as well as correct and new techniques ๐
Invited by: Sophie Attwood
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 02, 2024 | 22 | -3 | -12.0% |
March 21, 2023 | 25 | 0 | 0.0% |
December 09, 2021 | 25 | -2 | -7.5% |
September 25, 2021 | 27 | +1 | +3.9% |