❝𝐓𝐑𝐀𝐈𝐍𝐈𝐍𝐆 𝐌𝐎𝐑𝐄 𝐄𝐅𝐅𝐄𝐂𝐓𝐈𝐕𝐄𝐋𝐘❞
📄 Certified Personal Trainer since 2015.
🏋🏻♂️ Active gym goer since 2004.
📍 London 🇬🇧
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After 6 years of working as an IT Professional, I made the decision to change careers completely to do something I absolutely love and am much more passionate about, so I became a fully qualified Personal Trainer. Best decision I ever made!
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I help you feel confident every time you step foot in the gym by showing you how to exercise correctly with the proper technique and with maximum effectiveness according to how the body works and functions. So you never have to worry about others watching and criticising you as you workout.
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Additional fitness certifications:
⭐️ Nutrition & Weight Management
⭐️ Exercise for Fat Loss
⭐️ Core Training
⭐️ Behaviour Change Coaching
⭐️ Advanced Resistance Training
⭐️ Functional Equipment Training
⭐️ Nutrition Masterclass - Eat to Gain
⭐️ First Aid & CPR
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Follow my Instagram below to view my free videos and exercise demonstrations as well as correct and new techniques 😉
Invited by: Sophie Attwood
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 02, 2024 | 22 | -3 | -12.0% |
March 21, 2023 | 25 | 0 | 0.0% |
December 09, 2021 | 25 | -2 | -7.5% |
September 25, 2021 | 27 | +1 | +3.9% |