Mental health advocate | Trainer | Coach | Speaker
- Founder of Your Wellbeing Hub - a training organisation that specialises in mental health
- Mental Health First Aid (MHFA) Instructor
- Suicide First Aid (SFA) Instructor
- Mental Health Awareness for Managers
- Bespoke workshops & webinars
Working background in HR (from 2008), journey into mental wellbeing space from 2017 after experience of severe depression. Using personal and professional experience to help others. Left corporate HR world in 2019 to commit full time to raising awareness about mental health.
Mental Health First Aid
Bespoke workshops / webinars