Wellness Expert/Creator
I empower women to live healthier lives with real food, herbs, functional movement, & spirituality.
I also help wellness and mission-driven women founders translate their heart work into the digital space with custom designed Squarespace websites.
Integrative Nutritionist and Herbalist, MS
Fit Pro: Pre/Postnatal, 300 hr Yoga, 500 hr Pilates, Kettlebell, & Animal Flow
Birth/Postpartum Doula
Reiki Practitioner
But more importantly a mom to a magical newborn and wife to my favorite human.
Topics Interested in:
✊🏾BIPOC Wellness
🥦Real Food Nutrition
🌿Herbalism
🤸🏾♀️Functional Fitness
🧘🏾♀️Rituals & Spirituality
👩🏾🍼New Motherhood
Invited by: Kali Blocker
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 02, 2024 | 103 | -1 | -1.0% |
March 21, 2023 | 104 | 0 | 0.0% |
January 27, 2023 | 104 | -1 | -1.0% |
September 29, 2022 | 105 | +1 | +1.0% |
July 02, 2022 | 104 | +1 | +1.0% |
March 11, 2022 | 103 | +3 | +3.0% |
January 12, 2022 | 100 | +2 | +2.1% |
December 06, 2021 | 98 | +1 | +1.1% |
October 28, 2021 | 97 | +2 | +2.2% |
September 22, 2021 | 95 | +5 | +5.6% |