Fitness Architect & Creative
I help you get clarity on the method, rituals and movements to sculpt your body, build your mind and elevate your wellness practices. Manifest + Meditate + Move.
📷 Photo & Video enthusiast
🌿Cannabis Advocate
💪🏾Bilingual Baddie (se habla español)
Kettlebell • TRX •Weightlifting • Movemement therapy
Topics
💥Rituals & routines to make fitness accessible and effective
💥How movement can help improve your mental health and self-image
🌿Cannabis & herbal remedies as a part of your Fitness regimen
👄 Body Positivity in health, fitness and sexuality 🌈
📷 Photo Video for storytelling
•••Featured in•••
•Refinery29 •Essence •EBONY •ASICS
Invited by: Tonya Rapley
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 03, 2024 | 366 | 0 | 0.0% |
March 06, 2023 | 366 | +2 | +0.6% |
November 29, 2022 | 364 | -1 | -0.3% |
May 21, 2022 | 365 | +1 | +0.3% |
April 13, 2022 | 364 | +4 | +1.2% |
February 19, 2022 | 360 | +3 | +0.9% |
January 07, 2022 | 357 | +5 | +1.5% |
November 30, 2021 | 352 | +3 | +0.9% |
October 22, 2021 | 349 | +8 | +2.4% |
September 16, 2021 | 341 | +17 | +5.3% |