I help women balance hormones and improve metabollic flexibility.
Nutritional therapist registered with mBANT and CHNC
Hot hatha yoga teacher
Yin yoga teacher, certified by Norman Blair
Yoga shred teacher - mix of vinyasa flow yoga and HIgh Intensity Interval Training
Transcendental meditation certification
Reiki practitioner
Digital course and content creator
Specialist in hormone Health and metabollic flexibility.
Owner of the health habit podcast.
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Day | Followers | Gain | % Gain |
---|---|---|---|
December 13, 2023 | 20 | +1 | +5.3% |
October 25, 2022 | 19 | +2 | +11.8% |
June 10, 2022 | 17 | -1 | -5.6% |
May 03, 2022 | 18 | +1 | +5.9% |
March 26, 2022 | 17 | +1 | +6.3% |
December 20, 2021 | 16 | -1 | -5.9% |