Feeling and making
UC survivor💩 ostomy ➡️ j pouch
Healing with yoga & meditation
📍 RI / MA / NY
Speaking about my journey and what I’m learning on YouTube🗣💓
youtube.com/c/RuthieHanan
Live meditations on the InsightTimer app👇🏼
www.insighttimer.com/ruthiehanan
You can find a bunch of recordings for pain accepting & relieving meditations on my InsightTimer page and YouTube.
www.linktree.com/ruthiehanan for my tings
Invited by: Emma Sokol
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| December 31, 2023 | 236 | +2 | +0.9% |
| September 09, 2022 | 234 | -1 | -0.5% |
| June 22, 2022 | 235 | -5 | -2.1% |
| May 16, 2022 | 240 | +1 | +0.5% |
| April 08, 2022 | 239 | -1 | -0.5% |
| January 02, 2022 | 240 | +2 | +0.9% |
| October 17, 2021 | 238 | +2 | +0.9% |
| September 10, 2021 | 236 | +3 | +1.3% |