💎 Lifestyle & Mindset Coach
💎 Yoga, fitness & health Coach
💎 Mindfulness & meditation 🧘
💎 Wild Swims For Mental Health
🙋♀️ Started my journey to well-being and Transformation at 23
Trained from kindergarten teacher to yoga, health fitness, wellness, mindfulness, lifestyle and mindset coaching
🙋♀️ I help busy women in business age 35+ to get and stay in shape, be their best version and live their best life ever! 💫
📍County Clare
🙋♀️ Areas I can help you with: 👇
🔹Lifestyle habits
🔹Mindset
🔹Setting Goals
🔹Get in Shape
🔹Balance Work, Life & Family
🔹Transformation
🙋♀️ I work with busy working Moms who want to be in their best shape and balance work, life and family.
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💙 Join my FREE community - Rise & Thrive to be your BEST version for busy working moms 35 and over 👇
www.facebook.com/groups/325661861867445/
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Excited to be here for the conversations and to connect with you on this unique and powerful platform 💙
Happy to step on star to meditate and offer my nuggets of wisdom and experience 💙
DMs are open 👇