Health & Fitness Coach, Fitness Instructor, Personal Trainer & Stand Up Paddle Board Instructor with 30+ years in the fitness industry. I love to inspire others by leading by example promoting healthy whole food nutrition, practical common sense exercise and a healthy mental state of mind.
Invited by: Kim Dechert
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 02, 2024 | 93 | 0 | 0.0% |
March 20, 2023 | 93 | +2 | +2.2% |
January 27, 2023 | 91 | +4 | +4.6% |
September 29, 2022 | 87 | +1 | +1.2% |
August 08, 2022 | 86 | +1 | +1.2% |
July 02, 2022 | 85 | +2 | +2.5% |
May 26, 2022 | 83 | -1 | -1.2% |
March 10, 2022 | 84 | +3 | +3.8% |
January 12, 2022 | 81 | +2 | +2.6% |
December 06, 2021 | 79 | +8 | +11.3% |