💖Authenticity, self-acceptance & self-love....turning inward towards my inner self. 🥰 Our true essence of happiness & joy 💫 🇬🇧 🇺🇸 🇮🇳
💫Gentle & openness with a sense of curiosity - the breath is full of wonder and a chance to stay in the present moment.
🍃 Vegan makeup artist
👩🏫 Mindful Parenting Facilitator
🧘♀️ 200 - RYT Yoga Alliance
📿Mindfulness Based Stress Reduction (MBSR) teacher and coach
📚Inner MBA inaugural cohort @ NYU
👦👦👦 Mum of 3 delicious & rumbustious boys!
📣 Clubhouse weekly room:
☺️ Monday’s @ 7pm EST
🔅Bringing meditation, mindfulness and yoga to daily life with practices that are empowering and engaging.
🔅Learning new techniques and tools so that we feel more emotionally balanced.
🔅Movement to the body for a flow of positive energy.
🔅Growth Mindset - becoming more in tune with your inner voice.
🔅LovingKindness mantras & affirmations
🔅www.Sachetanlife.com
💫 MBSR teacher @ Mindful Leader
Invited by: Ash Thaker
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 27, 2024 | 185 | +2 | +1.1% |
June 21, 2023 | 183 | +4 | +2.3% |
May 30, 2022 | 179 | -1 | -0.6% |
January 17, 2022 | 180 | +6 | +3.5% |
December 10, 2021 | 174 | +3 | +1.8% |
November 01, 2021 | 171 | +4 | +2.4% |
September 25, 2021 | 167 | +6 | +3.8% |