Founder, Eka. 🙋🏻♀️
Mental Health | Yoga | Meditation.
🙆♂️🧘♂️🧘♀️🙆🏻♀️
Reset your nervous system with our integrated body-breath-mind approach to mental health.
Simple Yoga Programs to Relieve Anxiety and Improve Sleep with -
✨Hatha Yoga
✨Pranayama or Breathing Exercises
✨Yoga Nidra for non sleep deep rest
✨Meditation - Chakra and Chanting
Mobile App From India.
Download - Android & IOS.
Mom🤱🏻
IIT Bombay. Cambridge UK. 📚
200 hours yoga TTC certified teacher
Invited by: Rahul Gupta
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 04, 2024 | 221 | +2 | +1.0% |
March 21, 2023 | 219 | +1 | +0.5% |
August 24, 2022 | 218 | +2 | +1.0% |
July 18, 2022 | 216 | +2 | +1.0% |
June 11, 2022 | 214 | -3 | -1.4% |
May 04, 2022 | 217 | +2 | +1.0% |
January 28, 2022 | 215 | +1 | +0.5% |
December 22, 2021 | 214 | +4 | +2.0% |
November 14, 2021 | 210 | +5 | +2.5% |
October 06, 2021 | 205 | +2 | +1.0% |