Christina Surprenant on Clubhouse
Bio
Pelvic Floor Fitness Coach, NASM CPT
Hello! I am a Personal Trainer for Moms with Pelvic Floor Weakness.
💪 Created More Intentional Fitness Routines.
❤️ Helping Gain Confidence Back in the Body’s Abilities. Crushing the Fear of Movement.
💪 Providing Fitness Techniques that Supports Not Strains the Pelvic Floor.
❤️ Teaching How To Manage Incontinence and Pelvic Organ Prolapse Symptoms Long Term.
Free Webinar: Fitness With Pelvic Floor Dysfunction -
www.poweroverpop.com
On Facebook - @poweroverpop
A Momma of 2 Amazing Kiddos Managing Pelvic Organ Prolapses with Fitness / Lover of Dark Chocolate / Being in Nature / Moving My Body / Comfortable Clothes / Sushi / Puppy Cuddles / Laughing Until You Can’t Breath / The ☀️ & Reading A Book
Invited by: Lauren Lepley-Caldon
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| February 14, 2024 | 43 | -1 | -2.3% |
| March 12, 2023 | 44 | 0 | 0.0% |
| January 10, 2023 | 44 | +1 | +2.4% |
| September 24, 2022 | 43 | +1 | +2.4% |
| June 29, 2022 | 42 | -1 | -2.4% |
| September 18, 2021 | 43 | +2 | +4.9% |
