Move through trauma and meet yourself in the present moment with peace, acceptance and full presence using yoga, meditation and pranayama as your tools. Always looking for opportunities to be of service.
Yoga Philosophy + Asana Teacher + Vipassana Meditator 🧘♀️
I lead 200 HR yoga teacher trainings around the world @ShriGaiaInstitute the next 200 HR Hatha + Vinyasa YTT is scheduled for October 2021 in Zanzibar, Africa
Motorcycle rider 🏍 Snowboarder 🏂 Surfer 🏄♀️ Sailor ⛵️ Healer 💜 Traveler 🌎 Poet ✍️ Writer 🐎 Equestrian + Wakeboarder
From Los Angeles, CA living in Sri Lanka
I’ve also lived in Greece, Japan and on a sailboat in Mexico, let’s see where the future takes me next...
Certifications:
500 HR Yoga Certification Shri Gaia
50 HR Yin Resonance Shri Gaia
50 HR Creative Yoga Assists by Tymi Howard
🎒 B.A. Journalism concentration in Public Relations + Minor in Philosophy (Cal State University Northridge)
Founder of Portia Leigh PR
Former Music Editor of TidBit Magazine + contributor to No.3 Magazine +elephant journal etc.
Former Yoga Director of Talalla Surf & Yoga in Sri Lanka
Gratefully accepting donations:
paypal.me/PMcGroarty
Invited by: randall head
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Day | Followers | Gain | % Gain |
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November 02, 2023 | 27 | 0 | 0.0% |
January 28, 2023 | 27 | +2 | +8.0% |
August 08, 2022 | 25 | +1 | +4.2% |
March 11, 2022 | 24 | +1 | +4.4% |
January 13, 2022 | 23 | +1 | +4.6% |
September 22, 2021 | 22 | +3 | +15.8% |