Pin Chinnapat on Clubhouse

Bio

The Mindful Tourist - Forest Bathing Training & Well-being / The Wellness Journey Show.

At The Mindful Tourist, we aim to provide a conducive environment for you to go deep into the vast and transforming world of Forest. Connect to yourself, experience the profound healing powers of nature and go on to share your passion with the world.

https://themindfultourist.net/
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*TMT Shinrin Yoku Forest Bathing Guide Certification Training- Online (Level 1)*
Study from anywhere in the world and become a certified TMT Professional Shinrin Yoku Guide Level 1 with our 15-week online training. The Mindful Space provides a seamless online learning experience, with theory & practical trainings. This course serves as a prerequisite for taking the Level 2 course.

*TMT Shinrin Yoku Forest Bathing Instructor Certification Training (Level 2)*
Join us in Japan or Thailand for a 4-day live in-forest training and learn the art and the science behind forest bathing. Gain first-hand experience on how being in nature can help us find health, balance and happiness. Also includes business consultation, the secrets behind customer service excellence and how to turn your passion into a viable business.

*Why We Do What We Do*
Shinrin Yoku (森林浴) or forest bathing has become a vital part of preventative healthcare in Japan. The results of Japanese studies have shown forest bathing improves sleep quality, mood and ability to focus, strengthens the immune system and reduces stress levels. Chronic stress and inactivity can contribute to the development of many diseases. Spending time in nature, away from modern technology and the hustle and bustle of big cities can improve your physical, mental and even spiritual health by reducing the effects of stress on your body and fostering nature connectedness. Prescribed forest bathing in Japan has led to a healthier lifestyle for people of all ages.

With growing interest in forest therapy and the health benefits of forest bathing among researchers and psychologists, The Mindful Tourist aims to promote the practice of forest bathing, increase awareness of nature’s holistic healing powers and make the practice of Japanese Shinrin Yoku more easily accessible to a wider range of audiences.