A Pilates Specialist🤸♂️.
Passionate about Womens Health, Menopause and Movement. Your at-home Pilates & Fitness professional.
Wanting to spread the importance of exercise and movement especially during Menopause. Healthy choices, healthy lifestyle, healthy you!
Pilates Tutor with the National Council in Exercise and Fitness (NCEF), Ireland
Great to liaise with other like minded Pilates and fitness instructors 😊
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 15, 2024 | 65 | +1 | +1.6% |
April 06, 2023 | 64 | +1 | +1.6% |
July 05, 2022 | 63 | +1 | +1.7% |
May 29, 2022 | 62 | +3 | +5.1% |
January 15, 2022 | 59 | +1 | +1.8% |
October 31, 2021 | 58 | +1 | +1.8% |
September 24, 2021 | 57 | +5 | +9.7% |