Husband and father of three promising future Olympic champions.
👱🏻♂️👩🏾🦱 + 🙎🏽♂️🙎🏽♂️👼🏼
Originally from 🇵🇹, but living in the 🇬🇧
During spare time, I enjoy 🏊🏻 🚴🏻♂️ & 🏃🏻♂️
Interested in wellness, currently doing a ton of research on nutrition 🥬 🥕 🍅 🎃, exercise science and psychology 😃
🔜 Planning to start helping people out with coaching for healthier lifestyles - watch this space!
Invited by: Marcelo Slonimsky
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Day | Followers | Gain | % Gain |
---|---|---|---|
August 14, 2023 | 23 | 0 | 0.0% |
October 12, 2022 | 23 | +1 | +4.6% |
November 06, 2021 | 22 | -1 | -4.4% |
August 09, 2021 | 23 | +3 | +15.0% |