Paula Pavlova on Clubhouse

Bio

a wellness educator in DC📍

i write + talk about yoga, politics, + painful periods! 🩸

co-founder @moonbox.co + @gaiacollective 👩‍💻

teaching yoga classes every M/W @ 7 PM EST @theyogiunderground & @moonbox.co
in the #MoonRoom* — every New & Full moon @ 8 PM EST (FREE for all MoonBox subscribers).
🌛🧘‍♀️🌜
*no experience necessary — go to www.moonbox.co to sign up.

follow up on @gaiacollective IGTV for our #LetsTalkWombhood series, discussing all of the above, and on @pavlovawellness IGTV for #PoliticsAndPainfulPeriods as they relate to our over all wellbeing, discussed and approached through the lens of Yogic Philosophy. 📚

i do this work because . . .

i believe the healing of the womb is synonymous with the healing of the world. 🦋

AND painful periods are a product of the patriarchy. #smashit 🔨

Yoga is a practice for the body, to liberate the mind, and bring you into union with your Spirit — which lives in every fiber of your being — including and especially your womb, pelvic floor, and FOUNDATIONAL health — which begins and ends with a sense of SAFETY & PROTECTION. 🧿

in order for our bodies (and society) to function properly — evenly distributing resources throughout all extremities of our system — we need authentic liberation which begins with BELIEVING what our bodies (and people) are saying . . .👇

our planet is sick. our egos are keeping us from our own healing. our systems are rotten and we are the only ones who can save us. ✊🏽

we need to stop exploiting the weakest parts of our minds, bodies, communities, and planet for short term gains and we need to think about our health (personally and collectively) as a WHOLE-istic system that is inextricably linked. 🌀

that’s what i’m here to talk about! thank YOU for joining me! 🦋

are you feeling me? curious? want to know more? feeling shy because i’m talking about periods? are you in pain?

text me: (703) 717 3985 📲

...seriously. i’m here for you. ❣️