a wellness educator in DC๐
i write + talk about yoga, politics, + painful periods! ๐ฉธ
co-founder @moonbox.co + @gaiacollective ๐ฉโ๐ป
teaching yoga classes every M/W @ 7 PM EST @theyogiunderground & @moonbox.co
in the #MoonRoom* โ every New & Full moon @ 8 PM EST (FREE for all MoonBox subscribers).
๐๐งโโ๏ธ๐
*no experience necessary โ go to www.moonbox.co to sign up.
follow up on @gaiacollective IGTV for our #LetsTalkWombhood series, discussing all of the above, and on @pavlovawellness IGTV for #PoliticsAndPainfulPeriods as they relate to our over all wellbeing, discussed and approached through the lens of Yogic Philosophy. ๐
i do this work because . . .
i believe the healing of the womb is synonymous with the healing of the world. ๐ฆ
AND painful periods are a product of the patriarchy. #smashit ๐จ
Yoga is a practice for the body, to liberate the mind, and bring you into union with your Spirit โ which lives in every fiber of your being โ including and especially your womb, pelvic floor, and FOUNDATIONAL health โ which begins and ends with a sense of SAFETY & PROTECTION. ๐งฟ
in order for our bodies (and society) to function properly โ evenly distributing resources throughout all extremities of our system โ we need authentic liberation which begins with BELIEVING what our bodies (and people) are saying . . .๐
our planet is sick. our egos are keeping us from our own healing. our systems are rotten and we are the only ones who can save us. โ๐ฝ
we need to stop exploiting the weakest parts of our minds, bodies, communities, and planet for short term gains and we need to think about our health (personally and collectively) as a WHOLE-istic system that is inextricably linked. ๐
thatโs what iโm here to talk about! thank YOU for joining me! ๐ฆ
are you feeling me? curious? want to know more? feeling shy because iโm talking about periods? are you in pain?
text me: (703) 717 3985 ๐ฒ
...seriously. iโm here for you. โฃ๏ธ
Invited by: Hilary Jackendoff
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March 06, 2024 | 380 | 0 | 0.0% |
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