Patricia Creola on Clubhouse
Bio
I help woman with lack of time, tired and dealing with stress, anxiety and burnout to relax, recharge and renew, so they can take back control over their lives feeling full of energy and confident.
From dealing my whole life with anxiety and having gone through two burnouts myself in my jobs in the corporate world, I now help others going through the same! ๐ฅ
WHAT I HELP WITH
๐ anxiety & stress relief
๐ better sleep
๐ more energy
๐ peace of mind
๐ confidence
MY TOOLS
๐ค proven 5 step approach
๐ง๐ปโโ๏ธ Yoga (Hatha, Yin)
๐ค Yoga Therapy for Insomnia
๐ซ Breathwork
๐ง Meditation, Mindfulness, Affirmations
๐๐ป Bodywork
๐ฃ Coaching
๐บ Essential Oils - dลTERRA Wellness Advocate
WHAT I LOVE WHEN NOT WORKING
- chocolate ๐ซ
- salsa dancing ๐๐ป
- photography ๐ท
- quality time with my partner, friends & family
- learning new things (main reason to be here actually on this platform ๐)
Invited by: Christopher Babayode
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| May 17, 2024 | 83 | +2 | +2.5% |
| July 03, 2023 | 81 | +2 | +2.6% |
| October 08, 2022 | 79 | +1 | +1.3% |
| December 12, 2021 | 78 | +1 | +1.3% |
| September 27, 2021 | 77 | +1 | +1.4% |
