Jen Barnes on Clubhouse

Bio

I help women heal holistically so they can prioritize themselves and live their fullest lives through real skills for coping and living and authentic support.

My new program Resilient Nurses, Satisfied Patients helps hospitals and clinics with high turnover and staffing shortages eliminate and prevent burnout particularly during our global crisis so they can keep medical staff emotionally and physically healthy thus retaining medical staff, improving staff performance, and improving patient outcomes.

💁🏼 Licensed Independent Clinical Social Worker (MSW, LICSW)

👀 EMDR Certified

🧑🏿‍🤝‍🧑🏽 Level One IFS trained

🧘🏽 Experienced registered yoga teacher (E-RYT)

🧘🏽 Trauma Center Trauma Sensitive Yoga Facilitator (TCTSY-F)

🎧 Certified to offer the Safe and Sound Protocol (SSP)

👂🏽 Acudetox Specialist (ADS)

I have a passion for helping people heal and uplifting women. When I’m not working I love to be at the lake, spend time with family and friends, read, write, spend time with my cat Dorian, and move my body in a variety of ways (yoga, Zumba, resistance training, hiking are my favorites). I am a true Minnesotan through and through and love being back in my home state after a nine year stint in Colorado.

Follow me on YouTube for calming tips and LIVE Yoga Break Tuesdays at Noon Central Time as well as the Yoga Break recordings. https://youtube.com/channel/UCJTv1nROlRd2Li7vugYN_GA