🎤 Speaker | 📚Bestselling Author | Health | Performance | Mindset | Coach helping people to be healthier, happier and transforming their lives with the daily practice of gratitude and health fundamentals ❤️
DM for FREE
digital copy of my latest article:
“Make Your BODY Your Best BUDDY” ❤️
Author of 3 International Bestselling Books:
📚 The Pay It Forward Series - Notes To My Younger Self Vol1
📚 Transformation Lessons - 38 Insights to Manifest Your Best Life
📚 Tough Roads Create Tough People Vol2
Coming soon:
📚 Stop Dieting Start Eating - How To Look Delicious, Think Nutritious, Spice Up Your Life
❤️ Transformational Leadership
🧡 World Record Expedition
💛 100k ultra runner
💚 HN Member
💙 ATL Europe
💜 Firewalker
😀 ‘Super-ager’
Favourite topic::
💚 Don’t lose HEALTH chasing SUCCESS 💚
Lover of Life, People, Nature❤️
Live with PASSION and... Be DELICIOUS... Always....❤️
MEDIA:
- Featured on covers of magazines
- Interviewed by and featured in Top Sante, Women’s Fitness, Daily Mail, BBC Radio, Global Woman, Business Fit, Powerhouse Global, Sovereign, Migrant Woman, SKY TV, radio shows, podcasts
AWARDS:
⭐️ Global Woman Award - Women Collaborating for Change
⭐️ Author Awards
Invited by: Viola Edward
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Day | Followers | Gain | % Gain |
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April 24, 2024 | 311 | +9 | +3.0% |
June 25, 2023 | 302 | +12 | +4.2% |
October 22, 2022 | 290 | +16 | +5.9% |
August 21, 2022 | 274 | +3 | +1.2% |
July 15, 2022 | 271 | +7 | +2.7% |
July 03, 2022 | 264 | +7 | +2.8% |
May 27, 2022 | 257 | +4 | +1.6% |
April 19, 2022 | 253 | +7 | +2.9% |
March 18, 2022 | 246 | +1 | +0.5% |
March 15, 2022 | 245 | +11 | +4.8% |