Jayden Montejano on Clubhouse
Bio
🍎Helping you find food freedom while smashing those goals.🍎
🏆B.S, CPT, RD2Be
📚Dual Master Exercise Physiology and Nutrition Candidate at San Diego State University
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Focused Topics:
◾️Personalized Training: Let’s work together to focus on CONSISTENCY towards your goals. No matter what the goal is (better nutrition, fitness, strength, etc) how can WE help bring out the best in each other and hold each other accountable?
◾️Intuitive Eating: Nutrition is about food freedom, long-term and successful behavior changes; diet culture and the supplement industry are trying to convince you that you cannot do it without their help. I’m here to tell you that you CAN. Your body is a wonderful vessel that holds more than tangible things. It’s a thoughtful mind and kind soul❤️
Invited by: Tyler Rolling
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| December 09, 2023 | 34 | 0 | 0.0% |
| November 10, 2022 | 34 | +1 | +3.1% |
| June 18, 2022 | 33 | -1 | -3.0% |
| December 29, 2021 | 34 | +1 | +3.1% |
| September 05, 2021 | 33 | +1 | +3.2% |
