Mental Health NURSE | Certified Life Coach | Entrepreneur | Speaker | Author I support busy professionals and entrepreneurs on strategies to improve resiliency, conquer the overwhelm of a stressful work-life balance, and to uncover their root causes related to mental/emotional stressors to reach their goals and move from the victim mindset to victor through my 5 step process “The 5 Essential M’s” to relief what I call the S.A.D. syndrome (stess.anxiety.depression-down in the dumps)! This integrates a (WHOLE-listic) holistic approach of Mind-Body-Spirit for true life harmony to GET OUT OF THEIR OWN WAY.
Invited by: Gwendolyn S.
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Day | Followers | Gain | % Gain |
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January 31, 2024 | 49 | +1 | +2.1% |
March 04, 2023 | 48 | -1 | -2.1% |
August 11, 2022 | 49 | +1 | +2.1% |
April 21, 2022 | 48 | +1 | +2.2% |
March 13, 2022 | 47 | -1 | -2.1% |