✨It’s pronounced “shock-uh”✨
🤜🏽🤛🏽 Human optimization fanatic.
🙋🏼♀️Movement expert, mobility specialist (FRC, FRA, Kinstretch, PRI)
💥Yoga teacher, professional dancer, meditator, and motivator.
👦🏼 Mama
📚 Children’s book author www.yolkedbook.com
Helping you O W N your potential.
Be Real Not Perfect.
✨Former CYO at Playlist Yoga in West Hollywood
✨Former owner Hustle & Flow Fitness in Venice California.
✨Creator of On Demand platform SWEATANDSTILLNESS.COM
Join me for LIVE classes, access recordings, practice meditation. FREE 3 DAY TRIAL.
DM for details.
Life long learner.
What are you reading?
📚 ANTIFRAGILE by Nassim Nicholas Taleb
👇🏽Let’s connect on the gram. DM me
Invited by: Romy Devack
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Day | Followers | Gain | % Gain |
---|---|---|---|
September 06, 2023 | 384 | +2 | +0.6% |
July 12, 2022 | 382 | -1 | -0.3% |
April 28, 2022 | 383 | +1 | +0.3% |
March 21, 2022 | 382 | -1 | -0.3% |
December 16, 2021 | 383 | +2 | +0.6% |
November 07, 2021 | 381 | +1 | +0.3% |
October 01, 2021 | 380 | +8 | +2.2% |
August 13, 2021 | 372 | +55 | +17.4% |