Nelson Casquinha on Clubhouse
Updated: Mar 2, 2024
135
Followers
255
Following
Jan 15, 2021
Registered
@nelson73
Username
Bio
“It’s all about what you put inside your Body, what you eat and drink equals the quality of the Energy that you show the World, so be selective because your Body is your temple, keep it pure and clean”
❇️ Fitness & Nutrition Coach
❇️ EMS Coach
❇️ High Competition Athlets
KETO-DIET 🥦🥥🥬🍗🥩🥓🧈🍳🥚
https://linktr.ee/nelsoncasquinha
Info: [email protected]
cr7.shopketo.com
cr7.challenge.com
Invited by: The Upgraded Life
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| March 02, 2024 | 135 | +1 | +0.8% |
| March 21, 2023 | 134 | +1 | +0.8% |
| January 27, 2023 | 133 | +1 | +0.8% |
| July 02, 2022 | 132 | +1 | +0.8% |
| March 11, 2022 | 131 | +4 | +3.2% |
| December 06, 2021 | 127 | +1 | +0.8% |
| October 28, 2021 | 126 | +37 | +41.6% |
| September 22, 2021 | 89 | +1 | +1.2% |
