Nahid De Belgeonne on Clubhouse

Bio

“The Nervous System Whisperer”

The Human Method - Rewire your brain + body to reduce anxiety + encourage positive transformational habits.

Nahid de Belgeonne is the Founder of The Human Method, a radical re-learning movement system that works to intelligently harmonise the mind and body, dynamically transforming the health of everyone from exhausted and burned-out high fliers, A-list celebrities and athletes right through to clients recovering from illness, stress and anxiety.

The Human Method will help you to move, sleep and live better.

All sessions are online:

Private sessions

Weekly online classes

One-to-one coaching intensives for sleep, anxiety and to reduce stress.

Bespoke brand collaborations

What the press say:

“...what is will do is transform your mind and body for the long-term, and reconnect you to the most fundamental part of who you are..” Elle UK

“a 60-minute session really does calm the nervous system. A lifeline in turbulent times.” Tatler