Liz Diaz on Clubhouse

Bio

(She/Her)

I support womxn struggling with self-love and body positivity connect to the wisdom of their body through mindfulness, intuitive movement & sacred rituals

✨Womxn’s Spiritual Life Coach
🧘‍♀️Mindfulness Teacher
💃🏻Dance Movement Therapist in Training
📍Toronto & 📍Peru.

INTERESTS & EXPERTISE

💫Innate Healing Capacity & Wisdom of the Body
💫Body Image & Body Positivity - Reclaiming our Body’s Story
💫 Healing Emotions & Trauma through Expressive Arts
💫Finding Liberation and Joy through Intuitive Movement and Free-Formed Dance
💫Womxns Rituals & Rites of Passage as tools for Spiritual Growth & Transformation
💫Power of non-denominational Prayer to Ease Suffering
💫Mindfulness as a Path for Daily Living
💫Womxn’s Holistic Wellness

💛Want to co-host a room? DM 💛

UPCOMING EVENTS

Join the free 5 day self-love challenge Dance Heal Transform
👇🏽👇🏽👇🏽👇🏽👇🏽
https://mailchi.mp/b54c3b03c997/dance-heal-transform
We start April 15th!

6 week Women’s Support Circle starts April 29th http://www.lizdiaz.ca/supportcircle/

ON GOING COURSES

-Awaken the Healer Within
-My Wise Body
-Womb Wisdom
-Mindful Womxn

Need 1 to 1 support? DM to book a 30min complimentary call 📞
#mywisebody